Pakistan

Overview of Pakistan

Pakistan is undeniably beautiful but, tragically, isn't quite suitable for leisure travel at the moment. Home to the entire coast of the Arabian Sea, the snowy peaks of the Karakoram Mountains, and a cultural legacy that needs no introduction, it is sadly too politically unstable to accommodate any but the most intrepid of adventurers. Should the country's situation ever improve, tourists will undoubtedly scurry to enjoy its varied delights.

The country itself may be relatively new but the Indus region has hosted civilisation for thousands of years. History buffs who dive into this particular pool will discover depths that recall the British Empire's influence, rivalries between Hindu and Islamic dynasties, the Silk Road trade network that connected China, India and the Roman Empire, and Alexander the Great's conquest of the East. Nature lovers can follow the Indus River down from the spectacular mountain ranges in the north (which include the world's second highest peak, K2) to the arid plateau of Balochistan in the rugged southwest, which is as beautiful as it is unforgiving.

The major cities of Karachi, the capital Islamabad, Lahore and Rawalpindi are all situated in the lowlands of the Indus valley. Life in these bustling urban areas is a mix of ancient tradition and modern technology, where shoppers haggle in colourful bazaars and craftsmen ply their trade, while others tuck into hot and spicy treats at street restaurants, or unwind at teahouses.

For now, sadly, Pakistan must continue to be overlooked as a mainstream travel destination due to valid safety concerns. Those brave souls who do decide to explore its cities and landscapes, however, will be rewarded with unforgettable sights and experiences.

map of Pakistan


Key Facts

Language:
Urdu is the official language, but English is widely spoken and understood. There are also several regional languages and local dialects.
Passport/Visa:

All foreign passport holders require a visa issued in their country of origin (or the nearest consulate if there is no diplomatic representation) to enter Pakistan. A return ticket and all documents needed for next destination are required. All visitors are advised to carry a photocopy of their passport, including the Pakistani visa, at all times. If the stay exceeds 30 days, passengers must register within 30 days at the Immigration Head Office. It is highly recommended that travellers' passports have at least six months' validity remaining after the intended date of departure from their travel destination. Temporary and emergency passports are not accepted. Immigration officials often apply different rules to those stated by travel agents and official sources.

Currency:

The Pakistani Rupee (PKR) is divided into 100 paisa. Larger shops and hotels commonly accept credit cards, and ATMs are available in big cities. Banking hours are generally 9am to 5pm, Monday to Thursday, but close earlier on Fridays and on weekends. Bargaining is expected in street markets and small stores.

Electricity:
Electrical current is 230 volts, 50Hz. Round two or three-pin plugs are used.

Travel to Pakistan

Overview

Pakistan contains marvels for its travellers to explore, mostly due to its complex and intriguing history. With so many rich cultural and historical sites to be seen, a trip to Pakistan will surprise visitors with the unexpected and give them something to remember.

Offering visitors beautiful mosques to see nationwide as well as forts, tombs, and national monuments to explore, those in search of military or religious landmarks will not be disappointed. There are also incredible caves to be seen in the Balochistan Province for the adventurous, and the historical city of Lahore boasts some wonderful historic architecture with its pink sandstone and white marble buildings, and the beautiful Moghul-era Badshahi Mosque, one of the largest mosques in the world. Visitors will also see the Shalimar Gardens and the Tomb of Jahangir, both memorable sites.

The city capital, Islamabad, offers much to discover in any one of its museums, most popular of which are the Pakistan Museum of Natural History, the Lok Virsa Museum, or the National Art Gallery. All will leave visitors with a deeper understanding of the colourful Pakistan.

Climate in Pakistan

Pakistan's climate is varied because of the difference in elevation from one end of the country to another. During the summer months from April to September the mountainous north is pleasant and temperate, but the Indus Valley swelters in temperatures of 100ºF (40ºC) or more. In late summer the southern region experiences monsoons, particularly along the coast. In winter the low-lying areas cool down appreciably to average temperatures of between 50ºF and 70ºF (10ºC to 25ºC), while the northern mountains ice up with the air well below freezing.

Health Notes when travelling to Pakistan

A yellow fever vaccination certificate is required for entry to Pakistan by travellers coming from an infected area. Malaria exists in areas below 6,562 feet (2,000m) year round, and travellers should seek medical advice before travelling. Dengue fever is another reason to protect against mosquito bites. Vaccinations for typhoid, Japanese encephalitis (long-term travellers to rural areas) and polio are also recommended. There is a risk of diarrhoeal diseases; visitors should only drink bottled or otherwise sterilised water, and avoid dairy products, uncooked meat, salads, and unpeeled fruit. There is a low risk of Hepatitis E. Outside the major cities there are few hospitals of a high standard. Medical insurance is strongly advised.

Safety Notes when travelling to Pakistan

Holiday visits to Pakistan are currently not advised and only necessary business travel or visits to family should be contemplated in light of the threat of terrorist activity. Major cities such as Karachi and Lahore have improved their security situations in recent years but are still dangerous. Foreigners of Western origin are particularly likely to be targets for terrorists, including kidnapping. Women are not advised to go anywhere alone. Crime is also high, as are incidents of sectarian attacks and tribal killings. It is recommended that visitors avoid places of worship during busy prayer times and festivals.

Kashmir in the north is regarded as particularly dangerous, with a high incidence of lawlessness and militant activity. It is recommended that all travel to Waziristan and to northern and western Balochistan be avoided, and only essential travel to the Sui area, the Swat Valley in the Khyber Pakhtunkhwa, and to the border areas other than official crossing points be undertaken. Travel by bus and train in Balochistan should be avoided due to repeated bomb plants. Visitors should avoid the centre of Gilgit, as there are occassional outbursts of sectarian violence. It is recommended that road travel along the Karakoram Highway to and from Islamabad be undertaken only during daylight hours.

Customs in Pakistan

Pakistan is a strict Muslim state and religious customs should be respected, particularly during the month of Ramadan when eating, drinking, and smoking during daylight hours should be discreet as it is forbidden by the Muslim culture. Homosexuality is illegal. It is considered offensive to give, receive or eat with the left hand. Affection between opposite sexes is not shown in public. Women, in particular, are expected to dress and behave modestly in public; even in the large cities shoulders and legs should be covered, and men should not wear shorts. Westerners should expect to be stared at - this is not considered rude in Pakistan, and is purely because you are new and different. Do not take photographs at military establishments, airports, or any infrastructure.

Duty Free in Pakistan

Passengers arriving in Pakistan over 18 years do not have to pay duty on either 200 cigarettes, 50 cigars or 500g tobacco, as well as 250ml eau de toilette and perfume, provided that not more than 125ml of that is perfume, and gifts and/or souvenirs up to the value of US $100. The import of alcohol is strictly prohibited for both residents and non-residents, regardless of nationality. Other prohibited items include matches, fruits, plants, and plant material.

Doing Business in Pakistan

In Pakistan, third party introductions are vital to doing business successfully. Building up good working relations and a level of trust is essential and plenty of time will be spent socialising and getting to know each other. Face to face dealings are imperative and meetings are usually conducted somewhat formally. Communication may be somewhat frustrating as Pakistanis can approach things in a roundabout manner, although English is widely spoken and understood. Bureaucracy can also hold up any deals. Punctuality is important, although meetings might not begin on time. Business cards are usually exchanged on greetings. Greetings should be between same sexes only. Business attire is usually formal, and women in particular should dress conservatively. Business hours are usually 9am to 5pm Monday to Thursday and Saturdays. Some businesses are open until 12.30pm on Fridays.

Communication in Pakistan

The international dialling code for Pakistan is +92. The outgoing international code is 00, followed by the relevant country code (e.g. 0027 for South Africa). Visitors should purchase a local sim card to avoid costly roaming charges.

Tipping in Pakistan

The larger hotels and restaurants add a service charge of 10 percent to their bills, otherwise tipping is not obligatory in Pakistan. However, Baksheesh (a tip) helps get things done more quickly.

Passport/Visa Note

All foreign passport holders require a visa issued in their country of origin (or the nearest consulate if there is no diplomatic representation) to enter Pakistan. A return ticket and all documents needed for next destination are required. All visitors are advised to carry a photocopy of their passport, including the Pakistani visa, at all times. If the stay exceeds 30 days, passengers must register within 30 days at the Immigration Head Office. It is highly recommended that travellers' passports have at least six months' validity remaining after the intended date of departure from their travel destination. Temporary and emergency passports are not accepted. Immigration officials often apply different rules to those stated by travel agents and official sources.

Entry Requirements

Entry requirements for Americans:

US nationals require a valid passport, and a visa.

Entry requirements for Canadians:

Canadian nationals require a valid passport, and a visa.

Entry requirements for UK nationals:

UK nationals require a valid passport, and a visa.

Entry requirements for Australians:

Australian nationals require a valid passport, and a visa.

Entry requirements for Irish nationals:

Irish nationals require a valid passport, and a visa.

Entry requirements for New Zealanders:

New Zealand nationals require a valid passport, and a visa.

Entry requirements for South Africans:

South African nationals require a valid passport, and a visa.

Tourist Offices

Pakistan Tourism Development Corporation: +92 051 927 2089 or http://www.tourism.gov.pk/

Pakistan Embassies

In the United States:

Pakistan Embassy, Washington DC, United States: +1 202 243 6500.

In Canada:

Pakistan High Commission, Ottawa, Canada: +1 613 238 7881.

In the United Kingdom:

Pakistan High Commission, London, United Kingdom: +44 20 7664 9200.

In Australia:

Pakistan High Commission, Canberra, Australia (also responsible for New Zealand): +61 2 6273 1114.

In Ireland:

Pakistan Embassy, Dublin, Ireland: +353 1 261 3032.

In New Zealand:

Pakistan High Commission, Wellington: +64 4 479 0026.

In South Africa:

Pakistan High Commission, Pretoria, South Africa: +27 12 362 4072.

Foreign Embassies in Pakistan

American Embassy

United States Embassy, Islamabad: +92 51 201 4000

Canadian Embassy

Canadian High Commission, Islamabad: +92 51 208 6000.

British Embassy

British High Commission, Islamabad: +92 51 201 2000.

Australian Embassy

Australian High Commission, Islamabad: +92 51 835 5500.

Irish Embassy

Irish Consulate, Karachi: +92 21 3589 1181.

New Zealand Embassy

New Zealand Consulate-General, Karachi: +92 21 3565 6993.

South African Embassy

South African High Commission, Islamabad: +92 51 226 5302.

Travel Advisories

Health Information for Travelers to Pakistan

Content source: Centers for Disease Control and Prevention

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Vaccines and Medicines

Check the vaccines and medicines list and visit your doctor (ideally, 4-6 weeks) before your trip to get vaccines or medicines you may need.

 

  Find Out Why Protect Yourself

All travelers

You should be up to date on routine vaccinations while traveling to any destination. Some vaccines may also be required for travel.

Routine vaccines

Make sure you are up-to-date on routine vaccines before every trip. These vaccines include measles-mumps-rubella (MMR) vaccine, diphtheria-tetanus-pertussis vaccine, varicella (chickenpox) vaccine, polio vaccine, and your yearly flu shot.

get_vaccinated hygiene

Most travelers

Get travel vaccines and medicines because there is a risk of these diseases in the country you are visiting.

Hepatitis A

CDC recommends this vaccine because you can get hepatitis A through contaminated food or water in Pakistan, regardless of where you are eating or staying.

get_vaccinated eat_drink
Polio

Health recommendation: You may need a polio vaccine before your trip to Pakistan.

  • If you were vaccinated against polio as a child but have never had a polio booster dose as an adult, you should get this booster dose. Adults need only one polio booster dose in their lives (unless you are fulfilling the country requirement listed below).
  • If you were not completely vaccinated as a child or do not know your vaccination status, talk to your doctor about getting vaccinated.

Country exit requirement: If you will be in Pakistan for more than 4 weeks, the government of Pakistan may require you to show proof of polio vaccination when you are exiting the country. To meet this requirement, you should receive a polio vaccine between 4 weeks and 12 months before the date you are leaving Pakistan. Talk to your doctor about whether this requirement applies to you.

get_vaccinated eat_drink hygiene
Typhoid

You can get typhoid through contaminated food or water in Pakistan. CDC recommends this vaccine for most travelers, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

get_vaccinated eat_drink

Some travelers

Ask your doctor what vaccines and medicines you need based on where you are going, how long you are staying, what you will be doing, and if you are traveling from a country other than the US.

Hepatitis B

You can get hepatitis B through sexual contact, contaminated needles, and blood products, so CDC recommends this vaccine if you might have sex with a new partner, get a tattoo or piercing, or have any medical procedures.

get_vaccinated avoid_body_fluids avoid-non-sterile-equipment
Japanese Encephalitis

You may need this vaccine if your trip will last more than a month, depending on where you are going in Pakistan and what time of year you are traveling. You should also consider this vaccine if you plan to visit rural areas in Pakistan or will be spending a lot of time outdoors, even for trips shorter than a month. Your doctor can help you decide if this vaccine is right for you based on your travel plans. See more in-depth information on Japanese encephalitis in Pakistan.

get_vaccinated avoid_insects
Malaria

Talk to your doctor about how to prevent malaria while traveling. You may need to take prescription medicine before, during, and after your trip to prevent malaria, especially if you are visiting low-altitude areas. See more detailed information about malaria in Pakistan.

antimalarial_meds avoid_insects
Rabies

Rabies can be found in dogs, bats, and other mammals in Pakistan, so CDC recommends this vaccine for the following groups:

  • Travelers involved in outdoor and other activities (such as camping, hiking, biking, adventure travel, and caving) that put them at risk for animal bites.
  • People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
  • People who are taking long trips or moving to Pakistan
  • Children, because they tend to play with animals, might not report bites, and are more likely to have animal bites on their head and neck.
get_vaccinated animals hygiene
Yellow Fever

There is no risk of yellow fever in Pakistan. The government of Pakistan requires proof of yellow fever vaccination only if you are arriving from a country with risk of yellow fever. This does not include the US. If you are traveling from a country other than the US, check this list to see if you may be required to get the yellow fever vaccine: Countries with risk of yellow fever virus (YFV) transmission.

For more information on recommendations and requirements, see yellow fever recommendations and requirements for Pakistan. Your doctor can help you decide if this vaccine is right for you based on your travel plans.

All travelers

You should be up to date on routine vaccinations while traveling to any destination. Some vaccines may also be required for travel.

get_vaccinated hygiene
Routine vaccines

Make sure you are up-to-date on routine vaccines before every trip. These vaccines include measles-mumps-rubella (MMR) vaccine, diphtheria-tetanus-pertussis vaccine, varicella (chickenpox) vaccine, polio vaccine, and your yearly flu shot.

Most travelers

Get travel vaccines and medicines because there is a risk of these diseases in the country you are visiting.

get_vaccinated eat_drink
Hepatitis A

CDC recommends this vaccine because you can get hepatitis A through contaminated food or water in Pakistan, regardless of where you are eating or staying.

get_vaccinated eat_drink hygiene
Polio

Health recommendation: You may need a polio vaccine before your trip to Pakistan.

  • If you were vaccinated against polio as a child but have never had a polio booster dose as an adult, you should get this booster dose. Adults need only one polio booster dose in their lives (unless you are fulfilling the country requirement listed below).
  • If you were not completely vaccinated as a child or do not know your vaccination status, talk to your doctor about getting vaccinated.

Country exit requirement: If you will be in Pakistan for more than 4 weeks, the government of Pakistan may require you to show proof of polio vaccination when you are exiting the country. To meet this requirement, you should receive a polio vaccine between 4 weeks and 12 months before the date you are leaving Pakistan. Talk to your doctor about whether this requirement applies to you.

get_vaccinated eat_drink
Typhoid

You can get typhoid through contaminated food or water in Pakistan. CDC recommends this vaccine for most travelers, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.

Some travelers

Ask your doctor what vaccines and medicines you need based on where you are going, how long you are staying, what you will be doing, and if you are traveling from a country other than the US.

get_vaccinated avoid_body_fluids avoid-non-sterile-equipment
Hepatitis B

You can get hepatitis B through sexual contact, contaminated needles, and blood products, so CDC recommends this vaccine if you might have sex with a new partner, get a tattoo or piercing, or have any medical procedures.

get_vaccinated avoid_insects
Japanese Encephalitis

You may need this vaccine if your trip will last more than a month, depending on where you are going in Pakistan and what time of year you are traveling. You should also consider this vaccine if you plan to visit rural areas in Pakistan or will be spending a lot of time outdoors, even for trips shorter than a month. Your doctor can help you decide if this vaccine is right for you based on your travel plans. See more in-depth information on Japanese encephalitis in Pakistan.

antimalarial_meds avoid_insects
Malaria

Talk to your doctor about how to prevent malaria while traveling. You may need to take prescription medicine before, during, and after your trip to prevent malaria, especially if you are visiting low-altitude areas. See more detailed information about malaria in Pakistan.

get_vaccinated animals hygiene
Rabies

Rabies can be found in dogs, bats, and other mammals in Pakistan, so CDC recommends this vaccine for the following groups:

  • Travelers involved in outdoor and other activities (such as camping, hiking, biking, adventure travel, and caving) that put them at risk for animal bites.
  • People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
  • People who are taking long trips or moving to Pakistan
  • Children, because they tend to play with animals, might not report bites, and are more likely to have animal bites on their head and neck.
Yellow Fever

There is no risk of yellow fever in Pakistan. The government of Pakistan requires proof of yellow fever vaccination only if you are arriving from a country with risk of yellow fever. This does not include the US. If you are traveling from a country other than the US, check this list to see if you may be required to get the yellow fever vaccine: Countries with risk of yellow fever virus (YFV) transmission.

For more information on recommendations and requirements, see yellow fever recommendations and requirements for Pakistan. Your doctor can help you decide if this vaccine is right for you based on your travel plans.

Key
  • Get vaccinated
  • Take antimalarial meds
  • Eat and drink safely
  • Prevent bug bites
  • Keep away from animals
  • Reduce your exposure to germs
  • Avoid sharing body fluids
  • Avoid non-sterile medical or cosmetic equipment

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Zika virus is a risk in Pakistan.

  • Pregnant women should not travel to Pakistan because Zika infection during pregnancy can cause serious birth defects.
  • Partners of pregnant women and couples planning pregnancy should know possible risks to pregnancy and take preventive steps. Before travel, those planning pregnancy should talk to their doctor or other healthcare provider.
  • All travelers should follow steps to prevent mosquito bites during and after their trip. Travelers should also use condoms during and after their trip to prevent sexual transmission of Zika.
  • Learn more about how to protect against getting Zika while traveling to Pakistan and stop its spread to others back home.

 

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Stay Healthy and Safe

Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Pakistan, so your behaviors are important.

 

Eat and drink safely

Unclean food and water can cause travelers' diarrhea and other diseases. Reduce your risk by sticking to safe food and water habits.

Eat
  • Food that is cooked and served hot
  • Hard-cooked eggs
  • Fruits and vegetables you have washed in clean water or peeled yourself
  • Pasteurized dairy products
Don't Eat
  • Food served at room temperature
  • Food from street vendors
  • Raw or soft-cooked (runny) eggs
  • Raw or undercooked (rare) meat or fish
  • Unwashed or unpeeled raw fruits and vegetables
  • Unpasteurized dairy products
  • ”Bushmeat” (monkeys, bats, or other wild game)
Drink
  • Bottled water that is sealed
  • Water that has been disinfected
  • Ice made with bottled or disinfected water
  • Carbonated drinks
  • Hot coffee or tea
  • Pasteurized milk
Don’t Drink
  • Tap or well water
  • Ice made with tap or well water
  • Drinks made with tap or well water (such as reconstituted juice)
  • Unpasteurized milk
Take Medicine

Talk with your doctor about taking prescription or over-the-counter drugs with you on your trip in case you get sick.

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Prevent bug bites

Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Pakistan. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.

What can I do to prevent bug bites?
  • Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
  • Use an appropriate insect repellent (see below).
  • Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
  • Stay and sleep in air-conditioned or screened rooms.
  • Use a bed net if the area where you are sleeping is exposed to the outdoors.
What type of insect repellent should I use?
  • FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
  • FOR PROTECTION AGAINST MOSQUITOES ONLY: Products with one of the following active ingredients can also help prevent mosquito bites. Higher percentages of active ingredient provide longer protection.
    • DEET
    • Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
    • Oil of lemon eucalyptus (OLE) or PMD
    • IR3535
  • Always use insect repellent as directed.
What should I do if I am bitten by bugs?
  • Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
  • Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.
What can I do to avoid bed bugs?

Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs.

For more detailed information on avoiding bug bites, see Avoid Bug Bites.

Note: Zika is a risk in Pakistan. For more information, see Zika Travel Information.

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Stay safe outdoors

If your travel plans in Pakistan include outdoor activities, take these steps to stay safe and healthy during your trip.

  • Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
  • Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
  • Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
  • Heat-related illness, such as heat stroke, can be deadly. Eat and drink regularly, wear loose and lightweight clothing, and limit physical activity during high temperatures.
    • If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
  • Protect yourself from UV radiation: use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
  • Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
  • Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.
Stay safe around water
  • Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
  • Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
  • Do not dive into shallow water.
  • Do not swim in freshwater in developing areas or where sanitation is poor.
  • Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
  • To prevent infections, wear shoes on beaches where there may be animal waste.
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Keep away from animals

Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.

Follow these tips to protect yourself:

  • Do not touch or feed any animals you do not know.
  • Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
  • Avoid rodents and their urine and feces.
  • Traveling pets should be supervised closely and not allowed to come in contact with local animals.
  • If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.

All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:

  • Wash the wound with soap and clean water.
  • Go to a doctor right away.
  • Tell your doctor about your injury when you get back to the United States.

Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.

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Reduce your exposure to germs

Follow these tips to avoid getting sick or spreading illness to others while traveling:

  • Wash your hands often, especially before eating.
  • If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
  • Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
  • Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
  • Try to avoid contact with people who are sick.
  • If you are sick, stay home or in your hotel room, unless you need medical care.
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Avoid sharing body fluids

Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.

Protect yourself:

  • Use latex condoms correctly.
  • Do not inject drugs.
  • Limit alcohol consumption. People take more risks when intoxicated.
  • Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
  • If you receive medical or dental care, make sure the equipment is disinfected or sanitized.
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Know how to get medical care while traveling

Plan for how you will get health care during your trip, should the need arise:

  • Carry a list of local doctors and hospitals at your destination.
  • Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
  • Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
  • Some prescription drugs may be illegal in other countries. Call Pakistan’s embassy to verify that all of your prescription(s) are legal to bring with you.
  • Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.

Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website (www.jointcommissioninternational.org).

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.

Malaria is a risk in Pakistan. Fill your malaria prescription before you leave and take enough with you for the entire length of your trip. Follow your doctor’s instructions for taking the pills; some need to be started before you leave.

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Select safe transportation

Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.

In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.

Walking

Be smart when you are traveling on foot.

  • Use sidewalks and marked crosswalks.
  • Pay attention to the traffic around you, especially in crowded areas.
  • Remember, people on foot do not always have the right of way in other countries.
Riding/Driving

Choose a safe vehicle.

  • Choose official taxis or public transportation, such as trains and buses.
  • Ride only in cars that have seatbelts.
  • Avoid overcrowded, overloaded, top-heavy buses and minivans.
  • Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
  • Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
  • Choose larger vehicles, which may provide more protection in crashes.

Think about the driver.

  • Do not drive after drinking alcohol or ride with someone who has been drinking.
  • Consider hiring a licensed, trained driver familiar with the area.
  • Arrange payment before departing.

Follow basic safety tips.

  • Wear a seatbelt at all times.
  • Sit in the back seat of cars and taxis.
  • When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
  • Avoid driving at night; street lighting in certain parts of Pakistan may be poor.
  • Do not use a cell phone or text while driving (illegal in many countries).
  • Travel during daylight hours only, especially in rural areas.
  • If you choose to drive a vehicle in Pakistan, learn the local traffic laws and have the proper paperwork.
  • Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
  • Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
Flying
  • Avoid using local, unscheduled aircraft.
  • If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
  • Try to schedule flights during daylight hours and in good weather.
Medical Evacuation Insurance

If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.

Helpful Resources

Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.

The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.

Traffic flows on the left side of the road in Pakistan.

  • Always pay close attention to the flow of traffic, especially when crossing the street.
  • LOOK RIGHT for approaching traffic.
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Maintain personal security

Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.

Before you leave
  • Research your destination(s), including local laws, customs, and culture.
  • Monitor travel warnings and alerts and read travel tips from the US Department of State.
  • Enroll in the Smart Traveler Enrollment Program (STEP).
  • Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
  • Pack as light as possible, and leave at home any item you could not replace.
While at your destination(s)
  • Carry contact information for the nearest US embassy or consulate.
  • Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
  • Follow all local laws and social customs.
  • Do not wear expensive clothing or jewelry.
  • Always keep hotel doors locked, and store valuables in secure areas.
  • If possible, choose hotel rooms between the 2nd and 6th floors.
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Healthy Travel Packing List

Use the Healthy Travel Packing List for Pakistan for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.

Why does CDC recommend packing these health-related items?

It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.

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Travel Health Notices

There are no notices currently in effect for Pakistan.

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After Your Trip

If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic. Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.

If your doctor prescribed antimalarial medicine for your trip, keep taking the rest of your pills after you return home. If you stop taking your medicine too soon, you could still get sick.

Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the doctor about your travel history.

For more information on what to do if you are sick after your trip, see Getting Sick after Travel.

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Map Disclaimer - The boundaries and names shown and the designations used on maps do not imply the expression of any opinion whatsoever on the part of the Centers for Disease Control and Prevention concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. Approximate border lines for which there may not yet be full agreement are generally marked.

Currency

The Pakistani Rupee (PKR) is divided into 100 paisa. Larger shops and hotels commonly accept credit cards, and ATMs are available in big cities. Banking hours are generally 9am to 5pm, Monday to Thursday, but close earlier on Fridays and on weekends. Bargaining is expected in street markets and small stores.

Exchange rate for 1 PKR - Pakistani Rupee
0.01 BMD
Bermudan Dollar
0.01 EUR
Euro
0.01 USD
U.S. Dollar
0.01 GBP
U.K. Pound Sterling
1.04 JPY
Japanese Yen
0.01 CAD
Canadian Dollar
0.01 CHF
Swiss Franc
0.01 AUD
Australian Dollar
0.24 UAH
Ukrainian Hryvnia
3.22 KZT
Kazakhstani Tenge
14.38 LBP
Lebanese Pound
0.01 LYD
Libyan Dinar
0.07 BOB
Bolivian Boliviano
1.03 NPR
Nepalese Rupee
0.00 OMR
Omani Rial
0.03 QAR
Qatari Rial
0.01 SGD
Singapore Dollar
0.08 SEK
Swedish Krona
0.06 TTD
Trinidad Tobago Dollar
0.10 VEF
Venezuelan Bolivar
0.44 DOP
Dominican Peso
0.06 HRK
Croatian Kuna
0.18 MXN
Mexican Peso
5.60 XOF
West African CFA Franc
0.03 PGK
Papua New Guinean kina
0.01 BSD
Bahamian Dollar
0.02 FJD
Fiji Dollar
0.22 HNL
Honduran Lempira
1.06 DZD
Algerian Dinar
11.37 MMK
Myanma Kyat
0.11 BWP
Botswana Pula
0.03 PEN
Peruvian Nuevo Sol
6.62 CLP
Chilean Peso
4.56 AMD
Armenia Dram
0.23 CZK
Czech Koruna
0.19 MDL
Moldova Lei
1.19 ISK
Icelandic Krona
28.06 UZS
Uzbekistan Sum
0.04 ILS
Israeli New Sheqel
0.01 JOD
Jordanian Dinar
0.00 KWD
Kuwaiti Dinar
0.30 UYU
Uruguayan Peso
0.34 MUR
Mauritian Rupee
0.27 NIO
Nicaraguan Córdoba
0.08 NOK
Norwegian Krone
0.04 PLN
Polish Zloty
0.04 SAR
Saudi Riyal
1.39 LKR
Sri Lanka Rupee
0.34 THB
Thai Baht
0.04 AED
U.A.E Dirham
0.03 BRL
Brazilian Real
0.04 RON
Romanian New Leu
0.07 HKD
Hong Kong Dollar
5.61 XAF
Central African CFA Franc
214.58 VND
Vietnamese Dong
0.13 ARS
Argentine Peso
0.03 XCD
East Caribbean Dollar
0.07 GTQ
Guatemalan Quetzal
0.09 MAD
Moroccan Dirham
0.00 BHD
Bahrain Dinar
0.01 PAB
Panamanian Balboa
0.01 AZN
Azerbaijan Manat
29.77 COP
Colombian Peso
0.65 KGS
Kyrgyzstan Som
2.67 HUF
Hungarian Forint
0.08 TJS
Tajikistan Ruble
130.64 IDR
Indonesian Rupiah
0.08 EGP
Egyptian Pound
11.37 KRW
South Korean Won
54.13 PYG
Paraguayan Guaraní
0.04 MYR
Malaysian Ringgit
5.14 CRC
Costa Rican Colón
0.01 NZD
New Zealand Dollar
0.64 RUB
Russian Rouble
0.15 ZAR
South African Rand
0.02 TND
Tunisian Dinar
0.02 BBD
Barbadian Dollar
0.02 BGN
Bulgarian Lev
0.03 TRY
Turkish Lira
0.45 PHP
Philippine Peso
0.31 TWD
New Taiwan Dollar
1.88 NGN
Nigerian Naira
1.02 XPF
CFP Franc
0.04 GHS
Ghanaian Cedi
1.19 JMD
Jamaican Dollar
0.02 ANG
Neth. Antillean Guilder
0.01 BND
Brunei Dollar
1.06 RSD
Serbian Dinar
0.06 CNY
Chinese Yuan
189.98 BYR
Belarussian Ruble
0.06 DKK
Danish Krone
0.03 TMT
New Turkmenistan Manat
0.64 INR
Indian Rupee
     
Exchange Rate for
U.S. Dollar to Pakistani Rupee

1 USD = 104.74 PKR

Exchange Rate for
Euro to Pakistani Rupee

1 EUR = 117.01 PKR

Exchange Rate for
Canadian Dollar to Pakistani Rupee

1 CAD = 80.05 PKR

Exchange Rate for
U.K. Pound Sterling to Pakistani Rupee

1 GBP = 151.02 PKR

Exchange Rate for
Australian Dollar to Pakistani Rupee

1 AUD = 75.81 PKR

Exchange Rate for
New Zealand Dollar to Pakistani Rupee

1 NZD = 71.42 PKR

Exchange Rate for
South African Rand to Pakistani Rupee

1 ZAR = 6.71 PKR

Karachi Airport (KHI)
Jinnah International Airport
karachiairport.com.pk

Location: Karachi The airport is situated 13 miles (21km) from the city of Karachi.

map of Karachi Airport

Time: Local time is GMT +5.

Contacts: Tel: +92 21 3457 9126

Getting to the city: Taxis and shuttles are available at the airport, and can be booked from the counters in arrivals. Buses are the most affordable way to get to the city, but be prepared for delays in peak times.

Car rental: Several car rental companies have facilities onsite.

Airport Taxis: Taxis are available 24 hours a day and can be ordered when they are not present. The taxi counter is at the arrival counter. If the taxi is metered, passengers should insist the meter is turned on.

Facilities: Terminal facilities include shops, restaurants, banks, currency exchange services, prayer rooms, VIP lounges, ATMs, and duty-free shopping.

Parking: Parking is available at the airport. There are demarcated bays for disabled passengers.

Islamabad International Airport (ISB)
Islamabad International Airport
http://www.islamabadairport.com.pk

Location: Islamabad The airport is situated 12 miles (20km) from Islamabad city centre.

map of Islamabad International Airport

Time: Local time is GMT +5.

Contacts: Tel: +92 51 590 011

Getting to the city: Taxis are the best way to get into town and are available at the airport 24 hours a day. Fares can be negotiated before you get in. There is a bus station nearby, but you will need a taxi to reach it from the airport.

Car rental: Car rental can be arranged at the airport. It is safest to hire a car with a driver.

Airport Taxis: Taxis are available at the airport. If the taxi is not metered, be sure to agree on a fare before departing.

Facilities: Facilities at the airport include duty-free shops, various lounges, snack bars and restaurants, prayer areas, banks, ATMs, currency exchange services, and smoking rooms.

Parking: Car parking is available at the airport, at PKR 90 per entry.

Lahore International Airport (LHE)
Allama Iqbal International Airport
lahoreairport.com.pk

Location: Lahore The airport is situated about nine miles (15km) from the city centre.

map of Lahore International Airport

Time: Local time is GMT +5

Contacts: +92 42 9903 1000

Transfer between terminals: The airport has only one permanent passenger terminal, but there is an overflow terminal in operation during the Hajj.

Getting to the city: The easiest mode to travel to and from the airport is a taxi. Buses are available and they are a good low cost option, but can be crowded.

Car rental: Car rental can be organised at the airport. The safest option in Pakistan is to hire a car with a driver.

Airport Taxis: Taxis are generally available at the airport and can be ordered 24 hours a day.

Facilities: Airport facilities include currency exchange services, VIP lounges, prayer areas, shops (including duty-free), restaurants, banks, and ATMs.

Parking: Parking is available at the airport.

Overview of the Attractions in Pakistan

Pakistan contains marvels for its travellers to explore, mostly due to its complex and intriguing history. With so many rich cultural and historical sites to be seen, a trip to Pakistan will surprise visitors with the unexpected and give them something to remember.

Offering visitors beautiful mosques to see nationwide as well as forts, tombs, and national monuments to explore, those in search of military or religious landmarks will not be disappointed. There are also incredible caves to be seen in the Balochistan Province for the adventurous, and the historical city of Lahore boasts some wonderful historic architecture with its pink sandstone and white marble buildings, and the beautiful Moghul-era Badshahi Mosque, one of the largest mosques in the world. Visitors will also see the Shalimar Gardens and the Tomb of Jahangir, both memorable sites.

The city capital, Islamabad, offers much to discover in any one of its museums, most popular of which are the Pakistan Museum of Natural History, the Lok Virsa Museum, or the National Art Gallery. All will leave visitors with a deeper understanding of the colourful Pakistan.

Public Holidays in Pakistan

  2020 2021
Boxing Day Fri. December 26 Fri. December 26
Birth of the Prophet Wed. October 29 Sun. October 19
Kashmir Day Wed. February 5 Wed. February 5
Pakistan Day Sun. March 23 Sun. March 23
Eid al-Fitr (End of Ramadan) Sun. May 25 to Tue. May 27 Tue. May 13 to Thu. May 15
Independence Day Thu. August 14 Thu. August 14
Eid Al-Adha (Feast of Sacrifice) Thu. July 31 to Fri. August 1 Sun. July 20 to Mon. July 21
Ashura Fri. August 29 to Sat. August 30 Mon. August 18 to Tue. August 19
Quaid-e-Azam's Birthday Thu. December 25 Thu. December 25

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