Overview of Zambia
The big, beautiful country of Zambia is situated in the heart of the African sub-continent, largely untainted by commercial tourist development, but nevertheless well-equipped to allow visitors to experience the warmth, excitement, challenges and adventures of Africa. Zambia beckons with an abundance of natural attractions and extreme sports, which has earned it the reputation of being the 'adventure centre' of the continent.
The country's prime attraction is the spectacular, breathtaking Victoria Falls on the Zambezi River between Zambia and Zimbabwe. Not only do the falls provide unmatched scenery as the water plunges into the depths of the gorge, but they are also the setting for a multitude of adrenaline pumping activities, like whitewater rafting, bungee jumping from the 364 foot (111m) high bridge, canoeing, abseiling, micro-lighting over the falls, elephant-back safaris, jet-boating through the rapids and much more.
If travellers prefer dry land, Zambia offers dozens of superb game parks stocked with a profusion of birds and wildlife. Chief among the parks is South Luangwa National Park. Centred on the most intact major river system in Africa, it hosts a huge concentration of game. The legendary 'Zambian walking safari' originated in this park and still offers one of the finest ways to experience the African wilderness.
Visitors to Zambia seldom linger in the towns, being bent on safaris or destined for game lodges and adventure camps. Those who choose to explore the somewhat dishevelled capital, Lusaka, will find it has an interesting charm. More than half of the inhabitants of this over-populated city are unemployed, yet the atmosphere is far from despondent as the people hustle and bustle, determined to survive. Thousands of stalls line the streets offering a fascinating array of services and goods.
Lovers of the outdoors cannot fail to find everything and more to satisfy them in the varied wilderness of Zambia.
Key Facts
- Language:
- There are many dialects spoken in Zambia, but the official language is English. Most business is conducted in English and most Zambians speak it fairly well.
- Passport/Visa:
-
A return ticket or proof of onward travel, all documents for next destination and proof of sufficient funds is required for all travellers. Visas issued on arrival vary in fee according to amount of entries and nationality. Passports must have at least three blank visa pages. It is also possible to obtain an e-visa online prior to departure for Zambia; passengers must have printed confirmation of the e-visa with them upon arrival. There is a special provision for day visitors coming across the border from Zimbabwe into Livingstone. It is highly recommended that travellers' passports have at least six months' validity remaining after the intended date of departure from their travel destination. Immigration officials often apply different rules to those stated by travel agents and official sources.
- Currency:
-
The Zambian currency is the Kwacha (ZMW), and is divided into 100 ngwee. It is best to bring US Dollars or Pounds Sterling, which can be exchanged at the many bureaux de change found in the main towns; visitors should avoid exchanging money outside of banks or respected hotels. While most of the tourist hotels, restaurants, travel agents and larger shops, especially in Lusaka and Livingstone, accept credit cards, many outlets in the rural areas do not and deal only in local currency. ATMs are available in Lusaka and some of the major towns. Banking hours vary but are usually 8.30am to 3.30pm on weekdays and mornings on Saturdays.
- Electricity:
- Electrical current in Zambia is 230 volts, 50Hz. Square three-pin plugs, as well as two- and three-pin round plugs are in use.
Travel to Zambia
Overview
Zambia introduces foreigners to some of the best natural attractions and adventurous activities that Africa has to offer. Tourism is concentrated around a few major attractions in the country. Lake Kariba draws many visitors and is a hub for fishing, boating, wildlife safaris and watersports, and Livingstone is the gateway to the wonders of Victoria Falls and the mighty Zambezi River. Zambia also has some excellent wildlife reserves.
The country's lack of infrastructure can be problematic for travellers, as the poor roads make accessing certain areas difficult. Livingstone and the capital city, Lusaka, are both fairly well developed, though. Lusaka is not a popular tourist destination in itself but many travellers pass through the sprawling city and it is quite an experience. The markets and nightlife can be exciting and fun, and there are a number of small museums to visit.
Zambia is accessible to both budget travellers and those in search of luxury. Livingstone in particular boasts both great backpacker hostels and incredible luxury hotels.
Climate in Zambia
Zambia is warm all year round, but has three distinct seasons. Between December and April the weather is hot and wet; from May to August it is cooler and dry; between September and November conditions are hot and dry. The rains come earlier and last longer the further north in Zambia one ventures, and the east generally receives more rainfall than the western lowlands. The Zambian summer, between November and March, can get swelteringly hot, with the average temperatures ranging between 77°F and 95°F (25°C and 35°C), while in winter, between May and August, the temperature range becomes far greater with temperatures measuring anywhere between 43°F and 75°F (6°C and 24°C). Autumn and spring are short in Zambia; there aren't really four distinct seasons. During the rainy season, roads often become impassable due to mud and potholes, and many attractions are unreachable; as a result, many camps close during this time and it is not an easy time to visit. The best time to visit
Zambia is between June and September, when the nights are cold but the days are usually sunny and pleasant, and game viewing is at its best.
Health Notes when travelling to Zambia
Typhoid, polio, rabies and hepatitis A vaccinations should be considered for travel to Zambia. Malaria is endemic in Zambia (prophylaxis is essential), and outbreaks of cholera and dysentery are common especially during the rainy season. Yellow fever is a risk in the northwest and western provinces. Visitors to game parks are at risk of African trypanosomiasis (sleeping sickness), which is carried by tsetse flies; insect repellent is ineffective against tsetse flies. The country also has one of the highest rates of HIV/Aids infection worldwide. Visitors should avoid swimming or wading in bodies of fresh water, such as lakes, ponds, streams, or rivers due to the presence of bilharzia.
Medical facilities in the country are under-developed and limited to the point that basic drugs and even clean needles are often not available. The small clinics in Lusaka are regarded as superior to the general hospitals, but clinics in rural areas are rarely stocked with anything more than aspirin or plasters. Full travel insurance, including cover for medical evacuation by air, is therefore essential and it is vital to bring a good first-aid kit. Visitors should avoid food bought from local street vendors and ensure drinking water is filtered and boiled, or bought in sealed, branded bottles.
Safety Notes when travelling to Zambia
Though package tours in Zambia are generally safe and most visits are trouble-free, visitors should be aware that car hijackings and armed robberies are increasing. Mugging, bag-snatching and theft from parked cars is common in urban areas. Political rallies, demonstrations, and large gatherings have the potential for violence and should be avoided. Travellers should be vigilant and avoid displaying valuables. They should also avoid the border areas where Zambia meets Angola and the DRC; cross-border raids are frequent and landmines are a potential danger. Many roads can become impassable in the rainy season (November to April). Travellers should be aware that overstaying a visa is a serious offence and may result in arrest and imprisonment.
Customs in Zambia
Zambia's culture is largely patriarchal; however, white visitors tend to be treated respectfully regardless of gender. Zambians are curious, and visitors should not be offended by stares and questions. Women should refrain from wearing short skirts and low-cut tops, and beachwear should be worn only on the beach; even when dressed conservatively, women may find the stares from locals disconcerting. The Western practise of 'getting to the point' is not practised in Zambian culture, and it is polite to say hello and exchange pleasantries before asking a question or requesting assistance. Shaking hands is a common greeting, and many Zambians will continue to hold hands throughout the conversation. It is traditional to eat with the right hand, and utensils are not used in many areas.
Homosexuality is condemned by the general population and is considered illegal. Gay travellers should be discreet and avoid public displays of affection.
Duty Free in Zambia
Travellers to Zambia over 18 years do not have to pay duty on the following items: 400 cigarettes or 500g tobacco or 500g of cigars; 1.5 litres of spirits, 2.5 litres of wine and 2.5 litres of beer, and goods to the value of USD 1,000. Prohibited items include narcotics, pornography and explosive materials, and restrictions are applied to live animals, medication and hunting weapons.
Doing Business in Zambia
According to the World Bank, doing business in Zambia is less difficult than in many other African countries, but it is a very poor country and the lack of infrastructure can be a challenge. Bribery and corruption can also be a problem. Business meetings are formal but seldom punctual; a suit and tie are appropriate attire despite the heat. Office hours in Zambia are 8am to 5pm Monday to Friday, with a one hour lunch break between 1pm and 2pm; however, in practice workers often arrive late or leave early making these office hours a mere guideline.
Communication in Zambia
The international dialling code for Zambia is +260. The outgoing code is 00 followed by the relevant country code (e.g. 0027 for South Africa). City/area codes are in use, e.g. (0)1 for Lusaka. Connections tend to be bad, particularly outside of Lusaka. Wifi is limited to top hotels and restaurants, and free international calls can be made using the internet.
Tipping in Zambia
Tipping in Zambia is usually about 10 percent. A 10 percent service charge is usually included in bills.
Passport/Visa Note
A return ticket or proof of onward travel, all documents for next destination and proof of sufficient funds is required for all travellers. Visas issued on arrival vary in fee according to amount of entries and nationality. Passports must have at least three blank visa pages. It is also possible to obtain an e-visa online prior to departure for Zambia; passengers must have printed confirmation of the e-visa with them upon arrival. There is a special provision for day visitors coming across the border from Zimbabwe into Livingstone. It is highly recommended that travellers' passports have at least six months' validity remaining after the intended date of departure from their travel destination. Immigration officials often apply different rules to those stated by travel agents and official sources.
Entry Requirements
- Entry requirements for Americans:
-
United States citizens require a passport valid for four months beyond period of intended stay. A visa is required. Single and multiple-entry visas can be obtained on arrival for stays of up to 90 days (tourists) or 30 days (business travellers). E-visas can be obtained before departure.
- Entry requirements for Canadians:
-
Canadians require a passport valid for four months beyond period of intended stay. A visa is required. Single and multiple-entry visas can be obtained on arrival for stays of up to 90 days (tourists) or 30 days (business travellers). E-visas can be obtained before departure.
- Entry requirements for UK nationals:
-
British citizens require a passport valid for four months beyond period of intended stay, but a visa is not necessary for a touristic stay of up to 90 days.
- Entry requirements for Australians:
-
Australians require a passport valid for four months beyond period of intended stay. A visa is required. On arrival a 90-day tourist visa or 30-day business visa can be obtained. E-visas can be obtained before departure.
- Entry requirements for Irish nationals:
-
Irish nationals require a passport valid for four months beyond period of intended stay. No visa is required for stays of up to 90 days.
- Entry requirements for New Zealanders:
-
New Zealand nationals require a passport valid for four months beyond period of intended stay. A visa is required. A 90-day tourist visa or 30-day business visa can be obtained on arrival in Zambia. Passengers with a New Zealand passport issued to residents of Niue, Tokelau or nationals of Cook Islands traveling as tourists do not require a visa for a maximum stay of 30 days.
- Entry requirements for South Africans:
-
South Africans need a passport valid for four months beyond period of intended stay. South African nationals do not need a visa for stays for up to 90 days (tourists) or up to 30 days (business travellers). Note that temporary or emergency South African travel documents are not accepted.
Tourist Offices
Zambia National Tourist Board, Lusaka: http://www.zambiatourism.com
Zambia Embassies
- In the United States:
-
Zambian Embassy, Washington DC, United States: +1 202 234 4009.
- In Canada:
-
Zambian High Commission, Ottawa, Cananda: + 613 232 4400.
- In the United Kingdom:
-
Zambian High Commission, London, United Kingdom (also responsible for Ireland): +44 207 589 6655.
- In Australia:
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High Commission of the Republic of Zambia, Canberra, Australia: +61 261 994 900.
- In South Africa:
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Zambian High Commission, Pretoria, South Africa: +27 12 326 1854.
Foreign Embassies in Zambia
- American Embassy
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United States Embassy, Lusaka: +260 211 357 000.
- Canadian Embassy
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Canadian High Commission, Lusaka: +260 1 250 833.
- British Embassy
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British High Commission, Lusaka: +260 211 423 200.
- Australian Embassy
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Australian Embassy, Harare, Zimbabwe (also responsible for Zambia): +263 242 853 235 55.
- Irish Embassy
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Irish Embassy, Lusaka: +260 211 290 650.
- New Zealand Embassy
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New Zealand Honorary Consulate, Lusaka, Zambia: (+260) 211 252 402 / 5 / 6.
- South African Embassy
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South African High Commission, Lusaka: +260 211 26 0497.
Travel Advisories
Health Information for Travelers to Zambia
Content source: Centers for Disease Control and Prevention
Hide Vaccines and Medicines
Check the vaccines and medicines list and visit your doctor (ideally, 4-6 weeks) before your trip to get vaccines or medicines you may need.
| | Find Out Why | Protect Yourself |
All travelers You should be up to date on routine vaccinations while traveling to any destination. Some vaccines may also be required for travel. |
| Routine vaccines | Make sure you are up-to-date on routine vaccines before every trip. These vaccines include measles-mumps-rubella (MMR) vaccine, diphtheria-tetanus-pertussis vaccine, varicella (chickenpox) vaccine, polio vaccine, and your yearly flu shot. |   |
Most travelers Get travel vaccines and medicines because there is a risk of these diseases in the country you are visiting. |
| Hepatitis A | CDC recommends this vaccine because you can get hepatitis A through contaminated food or water in Zambia, regardless of where you are eating or staying. |  |
| Malaria | You will need to take prescription medicine before, during, and after your trip to prevent malaria. Your doctor can help you decide which medicine is right for you, and also talk to you about other steps you can take to prevent malaria. See more detailed information about malaria in Zambia. |   |
| Typhoid | You can get typhoid through contaminated food or water in Zambia. CDC recommends this vaccine for most travelers, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater. | |
Some travelers Ask your doctor what vaccines and medicines you need based on where you are going, how long you are staying, what you will be doing, and if you are traveling from a country other than the US. |
| Cholera | Cholera is a risk in parts of Zambia. CDC recommends this vaccine for adults who are traveling to an area of active cholera transmission. Most people do not travel to areas of active cholera transmission. Avoiding unsafe food and water can also prevent many cholera infections. Cholera is rare in travelers but can be severe. Certain factors may increase the risk of getting cholera or having severe disease (more information). | |
| Hepatitis B | You can get hepatitis B through sexual contact, contaminated needles, and blood products, so CDC recommends this vaccine if you might have sex with a new partner, get a tattoo or piercing, or have any medical procedures. |   |
| Rabies | Rabies can be found in dogs, bats, and other mammals in Zambia, so CDC recommends this vaccine for the following groups: - Travelers involved in outdoor and other activities (such as camping, hiking, biking, adventure travel, and caving) that put them at risk for animal bites.
- People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
- People who are taking long trips or moving to Zambia
- Children, because they tend to play with animals, might not report bites, and are more likely to have animal bites on their head and neck.
|  |
| Yellow Fever | Health recommendation: CDC does not recommend yellow fever vaccine for most travelers to Zambia. However, you might consider this vaccine if you are staying a long time or will be heavily exposed to mosquitoes.
Country entry requirement: The government of Zambia requires proof of yellow fever vaccination upon arrival if you are traveling from a country with risk of yellow fever (this does not include the US - see complete list: Countries with risk of yellow fever virus (YFV) transmission.)
For more information on recommendations and requirements, see yellow fever recommendations and requirements for Zambia. Your doctor can help you decide if this vaccine is right for you based on your travel plans. | |
All travelers
You should be up to date on routine vaccinations while traveling to any destination. Some vaccines may also be required for travel.
Make sure you are up-to-date on routine vaccines before every trip. These vaccines include measles-mumps-rubella (MMR) vaccine, diphtheria-tetanus-pertussis vaccine, varicella (chickenpox) vaccine, polio vaccine, and your yearly flu shot.
Most travelers
Get travel vaccines and medicines because there is a risk of these diseases in the country you are visiting.
CDC recommends this vaccine because you can get hepatitis A through contaminated food or water in Zambia, regardless of where you are eating or staying.
You will need to take prescription medicine before, during, and after your trip to prevent malaria. Your doctor can help you decide which medicine is right for you, and also talk to you about other steps you can take to prevent malaria. See more detailed information about malaria in Zambia.
You can get typhoid through contaminated food or water in Zambia. CDC recommends this vaccine for most travelers, especially if you are staying with friends or relatives, visiting smaller cities or rural areas, or if you are an adventurous eater.
Some travelers
Ask your doctor what vaccines and medicines you need based on where you are going, how long you are staying, what you will be doing, and if you are traveling from a country other than the US.
Cholera is a risk in parts of Zambia. CDC recommends this vaccine for adults who are traveling to an area of active cholera transmission. Most people do not travel to areas of active cholera transmission. Avoiding unsafe food and water can also prevent many cholera infections. Cholera is rare in travelers but can be severe. Certain factors may increase the risk of getting cholera or having severe disease (more information).
You can get hepatitis B through sexual contact, contaminated needles, and blood products, so CDC recommends this vaccine if you might have sex with a new partner, get a tattoo or piercing, or have any medical procedures.
Rabies can be found in dogs, bats, and other mammals in Zambia, so CDC recommends this vaccine for the following groups:
- Travelers involved in outdoor and other activities (such as camping, hiking, biking, adventure travel, and caving) that put them at risk for animal bites.
- People who will be working with or around animals (such as veterinarians, wildlife professionals, and researchers).
- People who are taking long trips or moving to Zambia
- Children, because they tend to play with animals, might not report bites, and are more likely to have animal bites on their head and neck.
Health recommendation: CDC does not recommend yellow fever vaccine for most travelers to Zambia. However, you might consider this vaccine if you are staying a long time or will be heavily exposed to mosquitoes.
Country entry requirement: The government of Zambia requires proof of yellow fever vaccination upon arrival if you are traveling from a country with risk of yellow fever (this does not include the US - see complete list: Countries with risk of yellow fever virus (YFV) transmission.)
For more information on recommendations and requirements, see yellow fever recommendations and requirements for Zambia. Your doctor can help you decide if this vaccine is right for you based on your travel plans.
Key
- Get vaccinated
- Take antimalarial meds
- Eat and drink safely
- Prevent bug bites
- Keep away from animals
- Reduce your exposure to germs
- Avoid sharing body fluids
- Avoid non-sterile medical or cosmetic equipment
Top
Hide Stay Healthy and Safe
Learn actions you can take to stay healthy and safe on your trip. Vaccines cannot protect you from many diseases in Zambia, so your behaviors are important.
Unclean food and water can cause travelers' diarrhea and other diseases. Reduce your risk by sticking to safe food and water habits.
Eat
- Food that is cooked and served hot
- Hard-cooked eggs
- Fruits and vegetables you have washed in clean water or peeled yourself
- Pasteurized dairy products
Don't Eat
- Food served at room temperature
- Food from street vendors
- Raw or soft-cooked (runny) eggs
- Raw or undercooked (rare) meat or fish
- Unwashed or unpeeled raw fruits and vegetables
- Unpasteurized dairy products
- ”Bushmeat” (monkeys, bats, or other wild game)
Drink
- Bottled water that is sealed
- Water that has been disinfected
- Ice made with bottled or disinfected water
- Carbonated drinks
- Hot coffee or tea
- Pasteurized milk
Don’t Drink
- Tap or well water
- Ice made with tap or well water
- Drinks made with tap or well water (such as reconstituted juice)
- Unpasteurized milk
Take Medicine
Talk with your doctor about taking prescription or over-the-counter drugs with you on your trip in case you get sick.
Hide Bugs (like mosquitoes, ticks, and fleas) can spread a number of diseases in Zambia. Many of these diseases cannot be prevented with a vaccine or medicine. You can reduce your risk by taking steps to prevent bug bites.
What can I do to prevent bug bites?
- Cover exposed skin by wearing long-sleeved shirts, long pants, and hats.
- Use an appropriate insect repellent (see below).
- Use permethrin-treated clothing and gear (such as boots, pants, socks, and tents). Do not use permethrin directly on skin.
- Stay and sleep in air-conditioned or screened rooms.
- Use a bed net if the area where you are sleeping is exposed to the outdoors.
What type of insect repellent should I use?
- FOR PROTECTION AGAINST TICKS AND MOSQUITOES: Use a repellent that contains 20% or more DEET for protection that lasts up to several hours.
- FOR PROTECTION AGAINST MOSQUITOES ONLY: Products with one of the following active ingredients can also help prevent mosquito bites. Higher percentages of active ingredient provide longer protection.
- DEET
- Picaridin (also known as KBR 3023, Bayrepel, and icaridin)
- Oil of lemon eucalyptus (OLE) or PMD
- IR3535
- Always use insect repellent as directed.
What should I do if I am bitten by bugs?
- Avoid scratching bug bites, and apply hydrocortisone cream or calamine lotion to reduce the itching.
- Check your entire body for ticks after outdoor activity. Be sure to remove ticks properly.
What can I do to avoid bed bugs?
Although bed bugs do not carry disease, they are an annoyance. See our information page about avoiding bug bites for some easy tips to avoid them. For more information on bed bugs, see Bed Bugs.
For more detailed information on avoiding bug bites, see Avoid Bug Bites.
Hide If your travel plans in Zambia include outdoor activities, take these steps to stay safe and healthy during your trip.
- Stay alert to changing weather conditions and adjust your plans if conditions become unsafe.
- Prepare for activities by wearing the right clothes and packing protective items, such as bug spray, sunscreen, and a basic first aid kit.
- Consider learning basic first aid and CPR before travel. Bring a travel health kit with items appropriate for your activities.
- Heat-related illness, such as heat stroke, can be deadly. Eat and drink regularly, wear loose and lightweight clothing, and limit physical activity during high temperatures.
- If you are outside for many hours in heat, eat salty snacks and drink water to stay hydrated and replace salt lost through sweating.
- Protect yourself from UV radiation: use sunscreen with an SPF of at least 15, wear protective clothing, and seek shade during the hottest time of day (10 a.m.–4 p.m.).
- Be especially careful during summer months and at high elevation. Because sunlight reflects off snow, sand, and water, sun exposure may be increased during activities like skiing, swimming, and sailing.
- Very cold temperatures can be dangerous. Dress in layers and cover heads, hands, and feet properly if you are visiting a cold location.
Stay safe around water
- Swim only in designated swimming areas. Obey lifeguards and warning flags on beaches.
- Practice safe boating—follow all boating safety laws, do not drink alcohol if driving a boat, and always wear a life jacket.
- Do not dive into shallow water.
- Do not swim in freshwater in developing areas or where sanitation is poor.
- Avoid swallowing water when swimming. Untreated water can carry germs that make you sick.
- To prevent infections, wear shoes on beaches where there may be animal waste.
Schistosomiasis, a parasitic infection that can be spread in fresh water, is found in Zambia. Avoid swimming in fresh, unchlorinated water, such as lakes, ponds, or rivers.
Hide Most animals avoid people, but they may attack if they feel threatened, are protecting their young or territory, or if they are injured or ill. Animal bites and scratches can lead to serious diseases such as rabies.
Follow these tips to protect yourself:
- Do not touch or feed any animals you do not know.
- Do not allow animals to lick open wounds, and do not get animal saliva in your eyes or mouth.
- Avoid rodents and their urine and feces.
- Traveling pets should be supervised closely and not allowed to come in contact with local animals.
- If you wake in a room with a bat, seek medical care immediately. Bat bites may be hard to see.
All animals can pose a threat, but be extra careful around dogs, bats, monkeys, sea animals such as jellyfish, and snakes. If you are bitten or scratched by an animal, immediately:
- Wash the wound with soap and clean water.
- Go to a doctor right away.
- Tell your doctor about your injury when you get back to the United States.
Consider buying medical evacuation insurance. Rabies is a deadly disease that must be treated quickly, and treatment may not be available in some countries.
Hide Reduce your exposure to germs
Follow these tips to avoid getting sick or spreading illness to others while traveling:
- Wash your hands often, especially before eating.
- If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
- Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
- Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
- Try to avoid contact with people who are sick.
- If you are sick, stay home or in your hotel room, unless you need medical care.
Hide Avoid sharing body fluids
Diseases can be spread through body fluids, such as saliva, blood, vomit, and semen.
Protect yourself:
- Use latex condoms correctly.
- Do not inject drugs.
- Limit alcohol consumption. People take more risks when intoxicated.
- Do not share needles or any devices that can break the skin. That includes needles for tattoos, piercings, and acupuncture.
- If you receive medical or dental care, make sure the equipment is disinfected or sanitized.
Hide Know how to get medical care while traveling
Plan for how you will get health care during your trip, should the need arise:
- Carry a list of local doctors and hospitals at your destination.
- Review your health insurance plan to determine what medical services it would cover during your trip. Consider purchasing travel health and medical evacuation insurance.
- Carry a card that identifies, in the local language, your blood type, chronic conditions or serious allergies, and the generic names of any medications you take.
- Some prescription drugs may be illegal in other countries. Call Zambia’s embassy to verify that all of your prescription(s) are legal to bring with you.
- Bring all the medicines (including over-the-counter medicines) you think you might need during your trip, including extra in case of travel delays. Ask your doctor to help you get prescriptions filled early if you need to.
Many foreign hospitals and clinics are accredited by the Joint Commission International. A list of accredited facilities is available at their website (www.jointcommissioninternational.org).
In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit. Bring the medicines you will need from the United States to avoid having to buy them at your destination.
Malaria is a risk in Zambia. Fill your malaria prescription before you leave and take enough with you for the entire length of your trip. Follow your doctor’s instructions for taking the pills; some need to be started before you leave.
Hide Select safe transportation
Motor vehicle crashes are the #1 killer of healthy US citizens in foreign countries.
In many places cars, buses, large trucks, rickshaws, bikes, people on foot, and even animals share the same lanes of traffic, increasing the risk for crashes.
Walking
Be smart when you are traveling on foot.
- Use sidewalks and marked crosswalks.
- Pay attention to the traffic around you, especially in crowded areas.
- Remember, people on foot do not always have the right of way in other countries.
Riding/Driving
Choose a safe vehicle.
- Choose official taxis or public transportation, such as trains and buses.
- Ride only in cars that have seatbelts.
- Avoid overcrowded, overloaded, top-heavy buses and minivans.
- Avoid riding on motorcycles or motorbikes, especially motorbike taxis. (Many crashes are caused by inexperienced motorbike drivers.)
- Choose newer vehicles—they may have more safety features, such as airbags, and be more reliable.
- Choose larger vehicles, which may provide more protection in crashes.
Think about the driver.
- Do not drive after drinking alcohol or ride with someone who has been drinking.
- Consider hiring a licensed, trained driver familiar with the area.
- Arrange payment before departing.
Follow basic safety tips.
- Wear a seatbelt at all times.
- Sit in the back seat of cars and taxis.
- When on motorbikes or bicycles, always wear a helmet. (Bring a helmet from home, if needed.)
- Avoid driving at night; street lighting in certain parts of Zambia may be poor.
- Do not use a cell phone or text while driving (illegal in many countries).
- Travel during daylight hours only, especially in rural areas.
- If you choose to drive a vehicle in Zambia, learn the local traffic laws and have the proper paperwork.
- Get any driving permits and insurance you may need. Get an International Driving Permit (IDP). Carry the IDP and a US-issued driver's license at all times.
- Check with your auto insurance policy's international coverage, and get more coverage if needed. Make sure you have liability insurance.
Flying
- Avoid using local, unscheduled aircraft.
- If possible, fly on larger planes (more than 30 seats); larger airplanes are more likely to have regular safety inspections.
- Try to schedule flights during daylight hours and in good weather.
Medical Evacuation Insurance
If you are seriously injured, emergency care may not be available or may not meet US standards. Trauma care centers are uncommon outside urban areas. Having medical evacuation insurance can be helpful for these reasons.
Helpful Resources
Road Safety Overseas (Information from the US Department of State): Includes tips on driving in other countries, International Driving Permits, auto insurance, and other resources.
The Association for International Road Travel has country-specific Road Travel Reports available for most countries for a minimal fee.
Traffic flows on the left side of the road in Zambia.
- Always pay close attention to the flow of traffic, especially when crossing the street.
- LOOK RIGHT for approaching traffic.
Hide Maintain personal security
Use the same common sense traveling overseas that you would at home, and always stay alert and aware of your surroundings.
Before you leave
- Research your destination(s), including local laws, customs, and culture.
- Monitor travel warnings and alerts and read travel tips from the US Department of State.
- Enroll in the Smart Traveler Enrollment Program (STEP).
- Leave a copy of your itinerary, contact information, credit cards, and passport with someone at home.
- Pack as light as possible, and leave at home any item you could not replace.
While at your destination(s)
- Carry contact information for the nearest US embassy or consulate.
- Carry a photocopy of your passport and entry stamp; leave the actual passport securely in your hotel.
- Follow all local laws and social customs.
- Do not wear expensive clothing or jewelry.
- Always keep hotel doors locked, and store valuables in secure areas.
- If possible, choose hotel rooms between the 2nd and 6th floors.
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Hide Healthy Travel Packing List
Use the Healthy Travel Packing List for Zambia for a list of health-related items to consider packing for your trip. Talk to your doctor about which items are most important for you.
Why does CDC recommend packing these health-related items?
It’s best to be prepared to prevent and treat common illnesses and injuries. Some supplies and medicines may be difficult to find at your destination, may have different names, or may have different ingredients than what you normally use.
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Hide Travel Health Notices
There are no notices currently in effect for Zambia.
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If you are not feeling well after your trip, you may need to see a doctor. If you need help finding a travel medicine specialist, see Find a Clinic. Be sure to tell your doctor about your travel, including where you went and what you did on your trip. Also tell your doctor if you were bitten or scratched by an animal while traveling.
If your doctor prescribed antimalarial medicine for your trip, keep taking the rest of your pills after you return home. If you stop taking your medicine too soon, you could still get sick.
Malaria is always a serious disease and may be a deadly illness. If you become ill with a fever either while traveling in a malaria-risk area or after you return home (for up to 1 year), you should seek immediate medical attention and should tell the doctor about your travel history.
For more information on what to do if you are sick after your trip, see Getting Sick after Travel.
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Map Disclaimer - The boundaries and names shown and the designations used on maps do not imply the expression of any opinion whatsoever on the part of the Centers for Disease Control and Prevention concerning the legal status of any country, territory, city or area or of its authorities, or concerning the delimitation of its frontiers or boundaries. Approximate border lines for which there may not yet be full agreement are generally marked.
Currency
The Zambian currency is the Kwacha (ZMW), and is divided into 100 ngwee. It is best to bring US Dollars or Pounds Sterling, which can be exchanged at the many bureaux de change found in the main towns; visitors should avoid exchanging money outside of banks or respected hotels. While most of the tourist hotels, restaurants, travel agents and larger shops, especially in Lusaka and Livingstone, accept credit cards, many outlets in the rural areas do not and deal only in local currency. ATMs are available in Lusaka and some of the major towns. Banking hours vary but are usually 8.30am to 3.30pm on weekdays and mornings on Saturdays.
Lusaka International Airport (LUN)
Kenneth Kaunda International Airport
Location: Lusaka The airport is situated 12 miles (20km) northeast of Lusaka.
Time: Local time is GMT +2.
Getting to the city:
A minibus service runs to the city centre via Great East Road, and taxis are available.
Car rental:
Most major car hire companies are represented at the airport. Cars are usually hired with a chauffeur.
Airport Taxis:
Taxis are available at the airport.
Facilities:
The airport has a bank with a bureau de change, a post office, restaurants, a bar, shops, and a VIP lounge. A tourist help desk and travel agent can also be found in the airport terminal building, as well as a business centre.
Parking:
Ndola Airport (NLA)
Simon Mwansa Kapwepwe International Airport
Location: Ndola The airport is located one miles (1.2km) south of the Ndola city.
Time: Local time is GMT +2.
Getting to the city:
Taxis and rental cars are available.
Car rental:
Europcar is represented at the airport. Other car rental companies are available in town.
Airport Taxis:
There are many taxis available. It is best to negotiate a fare before departing.
Facilities:
Airport facilities are limited, but there is a small duty-free store.
Parking:
Parking is available close to the terminal building.
Overview of the Attractions in Zambia
Zambia introduces foreigners to some of the best natural attractions and adventurous activities that Africa has to offer. Tourism is concentrated around a few major attractions in the country. Lake Kariba draws many visitors and is a hub for fishing, boating, wildlife safaris and watersports, and Livingstone is the gateway to the wonders of Victoria Falls and the mighty Zambezi River. Zambia also has some excellent wildlife reserves.
The country's lack of infrastructure can be problematic for travellers, as the poor roads make accessing certain areas difficult. Livingstone and the capital city, Lusaka, are both fairly well developed, though. Lusaka is not a popular tourist destination in itself but many travellers pass through the sprawling city and it is quite an experience. The markets and nightlife can be exciting and fun, and there are a number of small museums to visit.
Zambia is accessible to both budget travellers and those in search of luxury. Livingstone in particular boasts both great backpacker hostels and incredible luxury hotels.
Kafue National Park
Kafue National Park is one of the largest nature reserves in Africa, spanning a diverse 8,650 square miles (22,400 sq km), which makes it roughly the size of Wales. Vast swathes of Kafue have yet to be explored and developed, making it a wonderful destination for those who want a real African adventure. Although the headquarters of the park are in the south, the southern region is actually less visited and more rundown; the real gem of the park is the flooded grasslands ecoregion in the north, which includes the Busanga Swamp. These rich lands support large herds of herbivores and their natural predators and the area is also noted for its birdlife. Visitors are likely to see lions, cheetahs, elephants, zebras and a host of other species in their natural environment while exploring Kafue. Besides enjoying the wildlife through safaris, visitors can enjoy abundant bird watching and fishing. Kafue is a 224 mile (360km) drive west of Lusaka, and a short two-hour drive from
Livingstone, but some of the park's interior roads are dilapidated, especially in the rainy season, making the park accessible only to 4x4s or chartered flights. There are now a number of great safari camps and game lodges in and around the reserve and infrastructure is gradually improving.
Website: http://www.zambiatourism.com/destinations/national-parks/kafue-national-park
Livingstone
Livingstone is a historic colonial city on the southern border of Zambia. Also known as Maramba, the town was incorporated as part of Northern Rhodesia under Cecil John Rhodes, and gained prominence in the 19th century as a trading hub for passage across the Zambezi River. As trade and industry in the region has declined, the town has embraced the tourist trade that comes naturally to it. Located just six miles (10km) from the Zambezi River, Livingstone is a popular gateway to the mighty Victoria Falls and has benefitted from the hordes of tourists that flock there every year. Its colonial past means the city has a number of historical buildings, and several decent museums devoted to archaeology, history, ethnography, geology, railways, and of course the town's namesake: David Livingstone. Livingstone also has a surprisingly festive nightlife, with a number of bars and clubs frequented by tourists and expats. Its thriving backpackers' scene makes it a favourite with budget
travellers. That said, there are also some luxury lodges nestled into gorgeous riverside settings.
It is the perfect base for whitewater rafting, bungee jumping and visiting the falls. It is also well situated as a gateway to the abundant nature and wildlife of southern Zambia. Mosi-oa-Tunya National Park offers bird watching and game safaris, and a number of game cruises are available along the Zambezi River.
Kariba
Lake Kariba is the largest artificial lake in the world, and a very popular tourist destination in Zambia (and Zimbabwe). A number of game and safari parks ring the lake on both the Zambian and Zimbabwean sides, and tour operators offer a number of water activities such as boat and pontoon cruises. The best way to experience the vast body of water is to hire a houseboat, though there are a variety of accommodation options for those who prefer to sleep on land, including campsites, luxury lodges and self-catering chalets. All budgets will find something on offer. Lake Kariba is an excellent place to see wildlife, but foreigners should be wary of hippo and crocodiles when swimming in Kariba, and on the banks. The facilities around the lake are good, with entertainment available at the casino and hotel complexes. Also, travellers will appreciate Lake Kariba's famously beautiful sunsets. Those who are planning a houseboat holiday should time their trip so they can witness the
full moon rising over the water, which is quite a magical experience.
The area can get swelteringly hot in the summer, and many people prefer to visit in the cooler months (May to September), when the weather is still balmy and sunny, but far more comfortable.
Website: http://www.zambiatourism.com/destinations/lakes/lake-kariba
Victoria Falls
The majestic Victoria Falls, or Mosi-oa-Tunya (the Smoke that Thunders), are located on the Zambezi River, on the border of Zambia and Zimbabwe. Explorer David Livingstone named the falls for Queen Victoria when he first saw them in 1855. One of the seven natural wonders of the world, the falls have been attracting travellers and adventure seekers for decades; its pounding waters creating a mist that can be seen for miles and the sound of the falls, especially in the rainy season (November to April), make it difficult to hear anything else. There is a trail that runs along the cliff adjacent to the waterfall which visitors can use to reach the scenic viewpoints, and a helicopter tour is a phenomenal way to see the falls from above. Although it is only accessible at certain water levels, and is certainly not for the faint of heart, there is also a natural pool right above the falls called the Devil's Punch Bowl; swimming just above the lip of the pounding waterfall is an
amazing thrill. Guided tours to the falls are available from Livingstone, but it is easy to explore without a guide. Many tourists like to see the falls from the Zimbabwean side as well (especially during the dry season when the Zambian side gets quite dry) and crossing the border is usually quick and painless as the officials are accustomed to visitors popping over just to see the falls.
Big Game Safari
Many visitors to Zambia come for an African safari and usually head for game lodges or safari companies. Chief among the country's parks is South Luangwa National Park. Centred on the most intact major river system in Africa, it hosts a huge concentration of game, among the richest on the continent. Game concentrations are at their most intense during the dry season, from April to October, making this the best time to visit for a safari. The legendary 'Zambian walking safari' originated in this park and still offers one of the finest ways to experience the African wilderness close-up and personal. It is possible to visit the Zambian parks on a budget or to find luxury accommodation in lodges. However, even if visitors are travelling on a budget, it is worth splurging on some professionally guided game drives while in the national parks, as the rangers are often able to locate animals which are difficult to find when exploring independently.
Raft the Zambezi
Nearly half the rapids on the Zambezi River are classified as Grade 5 (Grade 6 is commercially unrunnable), which means that the steep gradient causes long and extremely turbulent rapids with big drops and a high volume of water. Half and full-day rafting expeditions provide what is internationally acclaimed to be the wildest and best whitewater rafting experience in the world. The most exciting time to do rafting is during the dry season (July to mid-February), when the water is at its lowest and the rapids at their biggest. For those that want even more adrenalin than the whitewater rafting can supply, river boarding allows individuals to surf their way down the mighty Zambezi armed with only a body board, fins, helmet and lifejacket.
Many well-established operators offer whitewater rafting trips in Livingstone. Age restrictions are in place for the main rafting route and participants will have to sign disclaimers due to the dangers involved in the sport. However, serious accidents are rare. There are more sedate paddling trips for those who are underage or prefer something less extreme.
Bungee at Vic Falls
At 364ft (111m), the bridge over the Victoria Falls is one of the world's highest bungee jump sites. All told, this jump is renowned for its beautiful setting, and for the adrenaline rush visitors feel when they look into the gorge and turbulent waters below. The Victoria Falls Bridge lies in 'no man's land' between the Zimbabwe and Zambian border posts, making it easily accessible from both countries - immigration officials will issue a Gate Pass for jumpers and spectators. There is also the option of gorge swinging instead of bungee jumping, but this adrenalin-pumping alternative is undertaken nearby on the edge of the gorge, not off the bridge.
Public Holidays in Zambia
| |
2020 |
2021 |
| New Year's Day |
Wed. January 1 |
Wed. January 1 |
| Youth Day |
Wed. March 12 |
Wed. March 12 |
| Good Friday |
Thu. April 10 |
Wed. April 2 |
| Easter Monday |
Sun. April 13 |
Sat. April 5 |
| Labour Day |
Thu. May 1 |
Thu. May 1 |
| Africa Freedom Day |
Sun. May 25 |
Sun. May 25 |
| Unity Day |
Mon. July 7 |
Sun. July 6 |
| Heroes' Day |
Sun. July 6 |
Sat. July 5 |
| Farmers' Day |
Sun. August 3 |
Sat. August 2 |
| Independence Day |
Fri. October 24 |
Fri. October 24 |
| Christmas |
Thu. December 25 |
Thu. December 25 |
| Women's Day |
Sat. March 8 |
Sat. March 8 |
